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๐ŸŒฝ๐Ÿ˜ Corn & Kenkey Porridge (8+ months)

๐ŸŒฝ๐Ÿ˜ Corn & Kenkey Porridge (8+ months)

Ingredients:

  • 2 tablespoons Dr. Annie Yellow Corn with Dates Mix (or soft cornmeal)

  • 2 tablespoons soft mashed kenkey (white kenkey)

  • ยฝโ€“1 cup water, breast milk, or formula (adjust for thickness)

  • A pinch of baby-friendly spice (e.g., nutmeg or cinnamon โ€“ optional)


๐Ÿ‘ฉ๐Ÿณ Instructions:

  1. Mash the Kenkey:

    • Use a fork to mash kenkey until smooth.

    • Mix with a little warm water to loosen texture.

  2. Prepare Corn Base:

    • In a saucepan, combine corn mix with water or milk and stir to form a smooth paste.

    • Cook on low heat, stirring continuously until it thickens.

  3. Combine & Simmer:

    • Add mashed kenkey to the cooked corn porridge.

    • Stir well and simmer together for another 2โ€“3 minutes for a well-blended porridge.

  4. Cool & Serve:

    • Allow to cool slightly before feeding baby.


โœ… Nutritional Benefits:

  • Corn: Energy-rich with natural sweetness from dates

  • Kenkey: Fermented maize for gut health and digestion

  • Optional spices: Aid in flavor development and digestion

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