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🌿 Safe Home Remedies for Baby’s Cough (1yr 4mo)
by mina wamensah@gmail.com
1. 🍯 Honey + Warm Water
Mix ½ tsp of honey in warm water or lemon water.
Give once or twice a day.
Note: Safe only after 1 year old. Never give ...
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🍅🎃 Tomato & Pumpkin Blend (6+ months)
by mina wamensah@gmail.com
🍅🎃 Tomato & Pumpkin Blend (6+ months)
Ingredients:
½ cup pumpkin (peeled, diced, and boiled until soft)
1 small tomato (peeled and blended ...
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🍅🍘 Tomato & Kenkey Porridge (7+ months)
by mina wamensah@gmail.com
🍅🍘 Tomato & Kenkey Porridge (7+ months)
Ingredients:
2–3 tablespoons soft mashed white kenkey
1 small tomato (peeled and blended or finely ...
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🍅🍗 Tomato & Chicken Porridge (7+ months)
by mina wamensah@gmail.com
🍅🍗 Tomato & Chicken Porridge (7+ months)
Ingredients:
3 tablespoons Dr. Annie Rice Soya Oats Dates Mix (or soft-cooked rice or oats)
2 tabl...
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🍠🥕 Sweet Potato & Carrot Finger Food (8–9+ months)
by mina wamensah@gmail.com
🍠🥕 Sweet Potato & Carrot Finger Food (8–9+ months)
Ingredients:
½ cup boiled sweet potato (peeled and mashed)
¼ cup steamed carrot (mashed ...
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🌿🍠 Spinach & Yam Finger Food (9+ months)
by mina wamensah@gmail.com
🌿🍠 Spinach & Yam Finger Food (9+ months)
Ingredients:
½ cup boiled yam (peeled and mashed)
2 tablespoons finely chopped spinach (lightly st...
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🎃🌿 Pumpkin & Spinach Blend (7+ months)
by mina wamensah@gmail.com
🎃🌿 Pumpkin & Spinach Blend (7+ months)
Ingredients:
½ cup boiled pumpkin (peeled and diced)
1 small handful fresh spinach leaves (washed a...
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🌾🍠 Oats & Sweet Potato Purée (6+ months)
by mina wamensah@gmail.com
🌾🍠 Oats & Sweet Potato Purée (6+ months)
Ingredients:
2 tablespoons Dr. Annie Oats Powder (or cooked oats)
¼ cup boiled sweet potato (peele...
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🌾🥣 Millet & Hausa Koko Fufu Mix (8+ months)
by mina wamensah@gmail.com
🌾🥣 Millet & Hausa Koko Fufu Mix (8+ months)
Ingredients:
2 tablespoons Dr. Annie Hausa Koko Powder
2 tablespoons millet flour (or finely si...
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🍘🍅 Kenkey & Tomato Soft Jollof (8+ months)
by mina wamensah@gmail.com
🍘🍅 Kenkey & Tomato Soft Jollof (8+ months)
Ingredients:
2–3 tablespoons soft mashed white kenkey
1 small fresh tomato (blended or finely ch...
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🍘🍠 Kenkey & Sweet Potato Fufu Mix (8+ months)
by mina wamensah@gmail.com
🍘🍠 Kenkey & Sweet Potato Fufu Mix (8+ months)
Ingredients:
2 tablespoons soft mashed kenkey (white kenkey)
2 tablespoons boiled sweet potat...
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🥚🍠 Egg & Cocoyam Soft Jollof (9+ months)
by mina wamensah@gmail.com
🥚🍠 Egg & Cocoyam Soft Jollof (9+ months)
Ingredients:
3 tablespoons soft-cooked cocoyam (boiled and mashed)
1 small egg (hard-boiled and ma...
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