Recommended Age: 6 months+

Ingredients:

• 1/2 ripe avocado

• 1/2 cup zucchini (peeled and chopped)

• Breast milk, formula, or water (as needed)

Steps:

1. Steam chopped zucchini for 8–10 minutes until very soft.

2. Scoop out the avocado flesh.

3. Blend or mash steamed zucchini and avocado together until smooth.

4. Add liquid (breastmilk/formula/water) to reach desired consistency.

5. Cool and serve fresh.

✅ Benefits:
Rich in healthy fats, fiber, and essential vitamins — great for digestion and brain development.