🌾🍠 Oats & Sweet Potato Purée (6+ months)
🌾🍠 Oats & Sweet Potato Purée (6+ months)
Ingredients:
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2 tablespoons Dr. Annie Oats Powder (or cooked oats)
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¼ cup boiled sweet potato (peeled and mashed)
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¼–½ cup breast milk, formula, or water (adjust to desired consistency)
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A pinch of cinnamon (optional)
👩🍳 Instructions:
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Cook the Oats (if using whole oats):
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Simmer oats in water until very soft. If using Dr. Annie Oats Powder, mix with warm water and stir over low heat until smooth.
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Prepare the Sweet Potato:
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Peel, dice, and boil sweet potato until fork-tender. Mash to a smooth purée.
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Blend & Combine:
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Mix mashed sweet potato into the cooked oats.
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Add milk or water a little at a time to reach a soft purée texture.
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Sprinkle a tiny pinch of cinnamon if desired.
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Cool & Serve:
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Let cool slightly and serve warm in a baby bowl.
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✅ Nutritional Benefits:
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Oats: Provides iron, fiber, and energy
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Sweet Potato: Rich in beta-carotene (vitamin A) and natural sweetness
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Optional Cinnamon: Introduces baby to mild flavor