🍅🍗 Tomato & Chicken Porridge (7+ months)

Ingredients:

• 3 tablespoons Dr. Annie Rice Soya Oats Dates Mix (or soft-cooked rice or oats)

• 2 tablespoons shredded cooked chicken (well-cooked and finely mashed)

• 1 small tomato (peeled, blended, or finely chopped)

• 1 tsp finely chopped onion

• ½–1 cup water, broth, or breast milk (adjust for consistency)

• A drop of vegetable oil or unsalted butter (optional)

👩🍳 Instructions:

1. Cook the Base:

   • If using Dr. Annie Mix: cook with water or broth until soft and creamy.

   • If using rice/oats: cook until very soft and mash if needed.

2. Prepare the Tomato Sauce:

   • In a small pan, sauté onions and tomato in a drop of oil until soft and fragrant.

   • Add shredded chicken and simmer together for 2–3 minutes.

3. Combine:

   • Stir the tomato-chicken sauce into the cooked porridge base.

   • Mix well and simmer together for 1–2 minutes for flavor blending.

4. Cool & Serve:

   • Let it cool to a safe temperature and serve warm.

✅ Nutritional Benefits:

• Chicken: High-quality protein for growth

• Tomato & Onion: Rich in vitamin C, antioxidants, and flavor

• Rice/Oats Base: Easy-to-digest carbs and iron from Dr. Annie Mix