🍌🥣 Banana Oatmeal Purée (6m+)

Ingredients:

• 2 tablespoons oats (rolled or quick oats)

• 1/2 ripe banana

• 1/2 cup water or breast milk/formula (for cooking)

Instructions:

1. Cook the oats
   In a small saucepan, simmer the oats in water or milk over low heat for about 5–7 minutes until soft and creamy.

2. Add banana
   Mash or slice in the banana once oats are cooked.

3. Blend or mash
   Blend the mixture until smooth, or mash with a fork for older babies who are ready for texture.

4. Cool & Serve
   Allow to cool to a safe temperature before serving.

✅ Benefits:

• Rich in fiber and potassium

• Provides slow-release energy

• Gentle on tiny tummies

• Great first food combination