🍘🍠 Kenkey & Sweet Potato Fufu Mix (8+ months)

Ingredients:

• 2 tablespoons soft mashed kenkey (white kenkey)

• 2 tablespoons boiled sweet potato (peeled and mashed)

• 1–2 tablespoons warm water, breast milk, or baby-safe broth (for softening)

👩🍳 Instructions:

1. Prepare Ingredients:

   • Peel and boil sweet potato until very soft, then mash until smooth.

   • Mash kenkey separately until smooth and lump-free.

2. Combine:

   • Mix mashed kenkey and mashed sweet potato together in a bowl.

   • Add warm water or milk a little at a time to reach soft, stretchy fufu-like texture.

3. Serve:

   • Shape into baby-sized balls or serve with baby-friendly soup or sauce (like groundnut sauce, light soup, or veggie stew).

✅ Nutritional Benefits:

• Kenkey: Provides fermented maize benefits for gut health and energy

• Sweet Potato: Packed with beta-carotene (vitamin A), fiber, and natural sweetness

• Optional Soup Pairing: Enhances flavor and nutrient profile