Here are the simple baby-friendly recipes for each of the 4 Apple Puree Combinations  (suitable for 6 months+)

🥕 1. Apple + Carrot Puree

Ingredients:

• 1 medium apple (peeled, cored, and diced)

• 1 small carrot (peeled and chopped)

Instructions:

1. Steam or boil apple and carrot for 10–12 minutes until soft.

2. Blend with a little water, breastmilk, or formula to a smooth consistency.

3. Cool before serving.

🍐 2. Apple + Pear & Blueberries Puree

Ingredients:

• 1 medium apple (peeled, cored, and diced)

• 1/2 ripe pear (peeled and chopped)

• 3–4 blueberries (washed)

Instructions:

1. Steam apple and pear for 8–10 minutes.

2. Add blueberries for the last 2 minutes of steaming.

3. Blend all together with a bit of water or breastmilk until smooth.

4. Cool and serve.

🍌 3. Apple + Banana Puree

Ingredients:

• 1 medium apple (peeled, cored, and diced)

• 1/2 ripe banana

Instructions:

1. Steam apple for 8–10 minutes until soft.

2. Blend apple and banana together until smooth.

3. Serve immediately or chill briefly before serving.

🍠 4. Apple + Sweet Potato Puree

Ingredients:

• 1 medium apple (peeled, cored, and diced)

• 1/2 cup sweet potato (peeled and chopped)

Instructions:

1. Steam or boil apple and sweet potato together for 12–15 minutes until soft.

2. Blend with a bit of water, breastmilk, or formula to desired texture.

3. Cool and serve.

Apple + Carrot

Nutrients:

• Vitamin A (from beta-carotene in carrots)

• Vitamin C, potassium, fiber

Benefits:

• Supports eye health

• Strengthens immunity

• Promotes healthy digestion