🥚🥔 Egg Yolk Potato Purée (7m+)

Ingredients:

• 1 small potato (peeled and diced)

• 1 hard-boiled egg yolk

• 2–3 tablespoons breast milk, formula, or warm water

Instructions:

1. Boil the potato
   Cook diced potato in water until very soft (about 10–12 minutes). Drain.

2. Boil the egg
   Hard-boil an egg (10–12 minutes), then remove the yolk. Discard the egg white.

3. Mash together
   Combine the soft potato and egg yolk. Mash until smooth, adding liquid gradually to reach desired consistency.

4. Cool & serve
   Let the purée cool before feeding.

✅ Benefits:

• Egg yolk: High in choline, iron & healthy fats for brain development

• Potato: Gentle starch, rich in energy and potassium

• A perfect combo for babies learning to handle more filling, textured foods