At Dr. Annie's, we blend ancient plant wisdom with modern nutritional science to craft functional foods that truly nourish from within. Inside every serving, you'll find a symphony of nature's finest: ingredients like chia seeds, flaxseeds, moringa, fennel, and fenugreek-all selected for their powerful nutrients. These foods are rich in essential fatty acids like alpha-linolenic acid (ALA), found in chia and flaxseed, known to support heart health, support hormone balance, reduce inflammation, and promote mental clarity. We've also harnessed the natural strength of polyphenols such as kaempferol and quercetin from moringa, anethole from fennel, and diosgenin and trigonelline from fenugreek. These plant compounds are celebrated for their antioxidant, anti-inflammatory, and cell-protective properties, helping to fight oxidative stress, support immunity, and promote balance throughout the body. Whether you're on the go or taking a moment to reset, every gulp brings your body closer to the vitality it was designed for. Dr. Annie's functional blends are made for real lives - full of movement, meaning, and the need for nourishing you
FLAXSEED;
Key Bioactives: Alpha-linolenic acid (ALA), lignans, dietary fiber. It supports heart health, reduces inflammation, balances hormones, and aids in digestive regularity. lignans (polyphenols) contribute to cell production and hormone modulation.
CHIA SEED;
Key Bioactive: Omega-3 (ALA), complete plant proteins(amino acids), antioxidants. It boosts brain function, supports metabolism, regulates blood sugar, and anhances gut health. Excellent source of essential amino acids and polyphenols for reducing oxidative stress.
FENUGREEK;
Key Bioactives: Galactomannan fiber, amino acids (especially 4-hydroxyisoleucine), saponins, flavonoids. Aids in blood sugar regulation, improves energy levels, and enhances appetite control. Contains bioactive polyphenols with anti-inflammatory benefits.
FENNEL;
Key Bioactives: Volatile oils (anethole), flavonoids, polyphenols, fiber. It promotes digestive comfort, reduces bloating, calms muscle spasms, and supports menstrual balance. Its antioxidant-rich profile contributes to cellular protection and hormonal wellness.
MORINGA;
Key Bioactives: Essential amino acids, Vitamin A, C, E, iron, flavonoids, and polyphenols. It fights fatigue, boosts immunity, and combats oxidative stress. Moringa's unique profile of all 9 essential amino acids and antioxidant polyphenols supports tissue repair, mental clarity, and natural detoxification.
CINNAMON;
Key Bioactives: Cinnamaldehyde, procyanidins, polyphenols. Enhances blood sugar control, improves circulation, and reduces inflammation, Polyphenols in cinnamon provide metabolic protection and promote cellular rejuvenation.
☑️WHAT ARE THEY: Foods that help you make more breast milk for baby .......Read more below
☑️DO they WORK :
YES by adding theM to your daily Meals and drinking a least 2liters of water a day
☑️HOW Fast Acting Are They:
By Day three you should see an increase.
☑️IF I STOP USING WILL MY MILK DECREASE : IT WILL RETURN TO NORMAL BUT NOT AS OVER FLOWING WITH ITS USE,
to get continues overflowing effect you have to continuously use it because it is food, once your system makes use of it, it has to be replenished.
☑️CEREAL: Sock it, and cook, add salt, sugar and milk, can be taken daily with cookies
☑️SMOOTHIE MIX: Can be added to porridge, tea, soup, stew, yogurt, blended fruit or to the cereal, can be eaten twice daily
☑️GRANOLA: Can be taken with milk or yogurt as a cereal or can be a chewy snack all through the day, ideal for working mums, they can crunch on it all day ☑️COOKIES: can be eaten alone or with any drink or cereal of choice, 2-4 cookies is enough for a day
☑️NOTE : FOR OPTIMAL RESULTS, DRINK AT LEAST 2 LITERS OF WATER DAILY AND NURSE OR PUMP AT LEAST 8 TIMES A DAY
INGREDIENTS FOR BREASTFEEDING CHOCOLATE
Cocoa Powder, Chia Seed, Moringa, Flax Seed, Fenugreek and Fennel.